- \n
- Tie\u00a0Back the Dreadlocks<\/a><\/li>\n
- Cover Up the Dreadlocks<\/a><\/li>\n
- Sleep on Satin or Silk Bedding<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
<\/p>\n
Hair is an often overlooked consideration when it comes to sleeping. What do you do with it? How do you protect hair from breakage and tangles when you’re not awake?<\/p>\n
There are\u00a0people that\u00a0go to extreme measures to care for their hair!\u00a0Especially true if the\u00a0it’s\u00a0long or coiffed.\u00a0Some\u00a0may change their sleeping position entirely. Some may even use special pillows to sleep without disturbing or damaging their hair. Case in point: the Japanese takamakura<\/a>, used by geisha for centuries.<\/p>\n
What about dreadlocks? What can do you to protect them while still sleeping in comfort? Do you know how to sleep with dreads on your head?<\/p>\n
Let’s get a definition out of the way first, for the uninitiated.<\/p>\n
<\/a>What Are Dreadlocks?<\/h2>\n
Dreadlocks, sometimes called locs\/locks or dreads, are bundles of matted or braided hair. They often look like thick strands of rope and may form naturally through neglect,\u00a0or encouraged and manicured using several techniques: backcombing, rolling, etc.\u00a0<\/strong><\/p>\n
![\"black](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/woman-with-dreadlocks.png\")
<\/p>\nDon’t think that dreadlocks are a fad, though! There is evidence of dreadlocks being common in many ancient civilizations. This method of hair maintenance has roots in everything from religious beliefs to\u00a0social stature.<\/p>\n
Whatever your reasons may be for choosing to put your hair in dreadlocks, Good Night’s Rest is here to help. Dreadlocks are a commitment,\u00a0benefiting\u00a0from patience and persistence. They do require specific care if you don’t want them to look messy, or worse, dry and unhealthy.<\/p>\n
Part of caring for your dreads is knowing how to sleep with dreads! Check out our tips below.<\/p>\n
<\/a>How Do You Sleep with Dreadlocks?<\/h2>\n
If your locks are “mature”—meaning you’ve had them for a while—you probably already know all about sleeping with dreads. But figuring out how to sleep with new dreads is something that\u00a0doesn’t usually come from instinct.<\/p>\n
Caring for and maintaining your dreads is essential. Dreadlocks are prone to dryness and damage, and may attract dust and debris. You may feel uncomfortable and experience itchiness sometimes.\u00a0 All of these are avoidable with\u00a0a proper routine.<\/p>\n
Let’s look at several\u00a0habits\u00a0that can help you manage your dreadlocks at night.<\/p>\n
1. Massage Your Scalp<\/h3>\n
Do not underestimate the importance of a healthy scalp, especially if you are sporting dreadlocks. The weight and movement of your locks is different from that of free-flowing hair, and may put stress on your scalp. This can cause irritation, itchiness and general discomfort.<\/p>\n
Daily scalp massages will encourage hair growth, increase blood circulation, and maintain moisture. When you massage your scalp, you aid in the even distribution of\u00a0sebum—an oily, waxy substance produced naturally by the body that works to protect and moisturize your skin. You may also use massage oils to introduce moisture and soothe an itchy or dry scalp.<\/p>\n
When should you massage your scalp? Right before sleep! This is to allow the oils time to work their magic on your skin. Circular movements of your fingertips, from your hairline to right above your neck, will do wonders. It shouldn’t take more than 10 minutes, but feel free to go slow if you think your scalp needs a little more love.<\/p>\n
![\"\"](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/knatty-dread-oil-300x300.jpg\")
Knatty Dread Crown & Root Oil, via Amazon<\/figcaption><\/figure>\n Here\u00a0are our favorite oils to use when massaging the scalp:<\/p>\n
- \n
- Majestic Pure Fractionated Coconut Oil<\/a> ($14.98 on Amazon) is a top recommendation. Coconut oil is versatile natural oil that is great for skin and hair. It also works as a carrier oil for undiluted essential oils. We discuss what fractionated coconut oil is<\/a> at length in our Vitafusion Melatonin review, so check that our if you are interested in learning more.<\/li>\n
- Knatty Dread Crown & Root Oil<\/a> ($12.99 on Amazon) is made from all natural cold pressed essential oils, and is said to prevent dryness and other skin irritations. It’s vegan and non-greasy, too.<\/li>\n
- Aria Starr Jojoba Oil<\/a> ($10.95 on Amazon) is 100% premium grade, pure and cold pressed jojoba oil with no added fragrance.\u00a0Like coconut oil, jojoba oil is versatile and can be used for more than just scalp massages.<\/li>\n<\/ul>\n
2. Use a Leave-In Conditioner at Night<\/h3>\n
Of course, massaging your scalp is not the end of it. You need to condition your dreadlocks, too! Note that new dreads may not stand up to some leave-in conditioners, and they may unravel and get a little messed up.<\/p>\n
Mature locks won’t have this problem. Just be careful not to use too much! You don’t want to sleep with soaked or wet dreadlocks as this may result in unpleasant odors.<\/p>\n
![\"Knotty](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/knotty-boy-dreadlock-conditioning-spray-300x300.jpg\")
Knotty Boy Dreadlock Conditioning Spray, via Amazon<\/figcaption><\/figure>\n Many scalp massage oils can double as leave-in conditioners, and are marketed that way. You can opt to use a versatile product, or use a separate conditioner. Below are some of our favorites:<\/p>\n
- \n
- Knotty Boy Dreadlock Conditioning Spray<\/a> ($18.00 on Amazon)\u00a0is marketed as a tea tree oil leave-in conditioner.\u00a0This product\u00a0also lists several more active ingredients\u00a0like hemp seed oil and grapefruit seed extract. It is light, non-greasy, anti-frizze, and encourages hair elasticity.<\/li>\n
- Wonder Gro Jamaican Black Castor Oil Hair & Scalp Conditioner<\/a> ($12.99 on Amazon) is an example of a scalp and hair conditioner in one. This product’s base is castor oil, which has antibacterial and anti-fungal properties.<\/li>\n
- Jamaican Mango and Lime Cactus Leave-In Moisturizer<\/a> ($7.93 on Amazon)\u00a0is easy on the pocket and highly rated.\u00a0This product’s formulation is\u00a0specifically for moisturizing and protecting damaged, dry and thinning locks.<\/li>\n<\/ul>\n
3. Clean Your Bed Before Bedtime<\/h3>\n
Dreadlocks attracts dust, small debris and lint more than you think. Small particles can easily stick to your locks and embed themselves in between hairs, making your dreads look dirty and poorly maintained.<\/p>\n
It’s a good idea to use clothes and bedding that don’t shed or pill. You may enjoy wearing an occasional fuzzy top, but be careful! When it comes to bed linens, though, there’s no room for exceptions. Who knows what your hair will pick up when you’re asleep?<\/p>\n
Clean your bed before you sleep. We suggest using a lint roller over your pillows, just to be sure.<\/p>\n
4. Check Your Dreads When You Wake Up<\/h3>\n
You’ve prepared the best you can, slept soundly and have woken up refreshed. What now? Time to check your dreads, of course.\u00a0As cautious as you are when cleaning your bed,\u00a0some slip ups may still occur. Examine each lock painstakingly and remove any debris that you may find.<\/p>\n
After this comes dealing with messy dreads and loose hairs on the surface. This is especially common for new dreads versus mature dreadlocks. Simply palm roll each affected lock<\/a>\u00a0in order to compress and help tighten the knots in your hair.<\/p>\n
<\/a>What’s the Best Way to Protect Dreads While Sleeping?<\/h2>\n
We’ve covered how to take care of dreadlocks before and after bedtime, but what happens while you’re sleeping? For short dreads, this may not be an issue. The longer the locks are, though, the more you have to think about how to protect your hair while you’re in bed.<\/p>\n
<\/a>1. Tie\u00a0Back the Dreadlocks<\/h3>\n
To minimize flattening, pulling, and possible hair breakage, you\u00a0can\u00a0put your dreads up in a bun or ponytail while you sleep. You may think that keeping them loose is better, as this is the case with natural, free-flowing hair, but dreads are different.<\/p>\n
![\"Loccessories](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/loccessories-loc-tie-300x300.jpg\")
Loccessories Cream Bone Loc Tie, via Amazon<\/figcaption><\/figure>\n You do need to use a hair tie that won’t snag or create more problems for your hair, though. They will need to be sturdier and more accommodating than usual. Here are some of our favorite options:<\/p>\n
- \n
- Threddies\u00a0Knotted Hair Tie Set of 6<\/a> ($9.98 on Amazon)\u00a0are not as durable as some products, but the price is undeniably the friendliest. These are completely elastic, with no metal or plastic parts that can get caught in your hair.<\/li>\n
- Burlybands Ultimate Hair Tie Set of 3<\/a> ($10.99 on Amazon) are strong, seamless, and look very much like heavy duty versions of the typical hair tie. Though not specifically made for dreadlocks, Burlybands are a great choice.<\/li>\n
- Loccessories Cream Bone Loc Tie<\/a> ($13.99 on Amazon) works well but is not so budget friendly, as this is a single hair tie and not a set or even a pair! Loccessories makes the loc tie with the different beads, too.<\/li>\n<\/ul>\n
<\/a>2. Cover Up the Dreadlocks<\/h3>\n
Why cover up your dreads instead of tying them back? In many cases, this can be a simple matter of preference, but there are real advantages to covering up.<\/p>\n
Tying back dreads may be easier and faster, but it will not help as much when it comes to locking in moisture and preventing debris from sticking to your hair. If dryness and itchiness is something you contend with, consider a dreadlocks sleeping cap instead of a hair tie.<\/p>\n
A word of advice: Nylon stockings or a durag on starter locs may seem like a great option if you’re on a budget or dealing with brand new dreads, but it’s not. Anything worn too tightly over\u00a0dreadlocks can also cause damage! Make sure that any cap or hat you use is loose enough to allow\u00a0your dreads some movement while you sleep.<\/p>\n
![\"Fairy](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/fairy-black-mother-dreadlocks-locs-cap-300x300.jpg\")
Fairy Black Mother Dreadlocks Locs Cap, via Amazon<\/figcaption><\/figure>\n Here are some of our favorite dread sleeping caps:<\/p>\n
- \n
- Stay On Satin Pocket Bonnet<\/a> ($4.76 on Amazon) is made of two sided fabric that is smooth outside and soft inside, with no elastic or Velcro for your hair to get caught on. Inexpensive but can be inconsistent, particularly when it comes to product color. What is pictured is a nude cap but some customers report receiving other shades.<\/li>\n
- Beauty Town Luxury Spandex Dreadlocks & Braids Cap<\/a> ($6.95 on Amazon)\u00a0features great fit and great price, although customers note that the fabric bleeds and may leave dark marks on your pillow. It uses an elastic and is made of nylon, as well.\u00a0Hand washing and a long soak before first use may help.<\/li>\n
- Fairy Black Mother Dreadlocks Locs Cap<\/a> ($19.99 on Amazon)\u00a0is made of stretch polyester and spandex, with an inside lining of satin, this product is breathable and easy on your hair. It’s a little pricey, but can be worth it if you get the more attractive designs that you\u00a0may also wear during the day.<\/li>\n<\/ul>\n
<\/a>3. Sleep on Satin or Silk Bedding<\/h3>\n
Dreads too short to tie back and uncomfortable wearing something over your hair while you sleep? You can try sleeping on satin or silk, instead. The best pillowcase for dreads is one made from these materials.\u00a0It may not completely solve pulling and debris issues, but it will definitely make for a better night’s rest.<\/p>\n
![\"Celestial](\"https:\/\/goodnights.rest\/wp-content\/uploads\/2019\/02\/celestial-silk-pillowcase-300x200.jpg\")
Celestial Silk 100% Silk Pillowcase, via Amazon<\/figcaption><\/figure>\n As this is a case of choosing the right material, there is no real difference between products—except for the quality of their craftsmanship, that is. Here are some of our favorite silk pillowcases:<\/p>\n
- \n
- Celestial Silk 100% Silk Pillowcase<\/a>\u00a0($35.99 on Amazon)<\/li>\n
- MYK 100% Pure Natural Mulberry Silk Pillowcase<\/a>\u00a0($35.99 on Amazon)<\/li>\n
- ALASKA BEAR Luxurious 25 Momme Silk Pillowcase<\/a>\u00a0($35.90 on Amazon)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Jump to: What Are Dreadlocks? How Do You Sleep with Dreadlocks? What’s the Best Way to Protect Dreads While Sleeping? Tie\u00a0Back the Dreadlocks Cover Up the Dreadlocks Sleep on Satin or Silk Bedding Hair is an often overlooked consideration when it comes to sleeping. What do you do with it? How do you protect […]<\/p>\n","protected":false},"author":3,"featured_media":3965,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"article-template.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/pages\/3886"}],"collection":[{"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/comments?post=3886"}],"version-history":[{"count":10,"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/pages\/3886\/revisions"}],"predecessor-version":[{"id":4187,"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/pages\/3886\/revisions\/4187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/media\/3965"}],"wp:attachment":[{"href":"https:\/\/goodnights.rest\/wp-json\/wp\/v2\/media?parent=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- MYK 100% Pure Natural Mulberry Silk Pillowcase<\/a>\u00a0($35.99 on Amazon)<\/li>\n
- Beauty Town Luxury Spandex Dreadlocks & Braids Cap<\/a> ($6.95 on Amazon)\u00a0features great fit and great price, although customers note that the fabric bleeds and may leave dark marks on your pillow. It uses an elastic and is made of nylon, as well.\u00a0Hand washing and a long soak before first use may help.<\/li>\n
- Burlybands Ultimate Hair Tie Set of 3<\/a> ($10.99 on Amazon) are strong, seamless, and look very much like heavy duty versions of the typical hair tie. Though not specifically made for dreadlocks, Burlybands are a great choice.<\/li>\n
- Wonder Gro Jamaican Black Castor Oil Hair & Scalp Conditioner<\/a> ($12.99 on Amazon) is an example of a scalp and hair conditioner in one. This product’s base is castor oil, which has antibacterial and anti-fungal properties.<\/li>\n
- Knatty Dread Crown & Root Oil<\/a> ($12.99 on Amazon) is made from all natural cold pressed essential oils, and is said to prevent dryness and other skin irritations. It’s vegan and non-greasy, too.<\/li>\n
- Cover Up the Dreadlocks<\/a><\/li>\n